Addiction Sleep Research supervises the design of addiction sleep sessions that can help you get the sleep you need.

What are sleep sessions?
Sleep sessions are audio recordings that lead you through the process of deep relaxation so you can fall asleep. These sessions blend relaxing meditation music, nature sounds and scientific relaxation techniques with a calming message that combines recovery principles with gentle spiritual encouragement.

You listen to sleep sessions through an app on your smart phone. These therapeutic sessions can help you get the sleep you need.